DISCLAIMER: Please understand the results stated on this website are not typical, I’m not implying you’ll duplicate them (or do anything for that matter). I’m using these references for example purposes only. Your results will vary and depend on many factors, including but not limited to your age, degrees of curve, and work ethic. All exercise entails an element of risk and requires massive and consistent effort and action. If you're not willing to accept that, this is not for you.
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