Reduce your curve, eliminate your pain, and avoid surgery—
without leaving your home
If You're Tired of Being Told
"Just Learn to Live With It"...
You're probably feeling:
✗ Constant aching that steals your energy every single day
✗ Scared your curve is getting worse and surgery is inevitable
✗ Frustrated that doctors offer no real solutions
✗ Missing out on activities you love because your back won't cooperate
What if instead you could:
✓ Wake up with significantly less pain (or none at all)
✓ Actually reduce your curve by 5-12 degrees
✓ Cancel that surgery you thought was inevitable
✓ Get back to hiking, gardening, and playing with grandkids
Already purchased the protocol ?
We have a special option for you
Hi, I'm Ed Paget
With 20 years as an osteopath I created the Scoliosis Correction Protocol™, an online system designed to help teenagers and adults actively manage scoliosis through targeted movement.
I built the protocol after years of working with clients who were told to “wait and see” or led to believe exercise would not change their curve. In practice, I saw that most programs ignored the three-dimensional nature of scoliosis. Or were only possible hand on therpay. I developed a structured approach that includes mobility, strength, endurance, breathing mechanics, and whole-body alignment to uncover the compensation patterns driving each curve, all delivered online.
The protocol goes beyond the spine. It addresses rib cage position, pelvic alignment, shoulder and hip function, and movement quality. It couples specific exercises that restore mobility where the body is restricted and build strength where support is lacking. The goal is to reduce progression risk, improve posture, decrease pain, and build long-term resilience.
Delivered online, the protocol gives families and adults access to detailed assessments, clear progressions, and accountability without needing to travel.
I now teaches this protocol to professionals all around the world
What Makes This Different?
🎯
Scoliosis-Specific
Not generic back exercises. Targeted protocols designed specifically for three-dimensional spinal curves.
👤
Personalized
Your curve is unique. Your protocol should be too. We address YOUR specific patterns.
🌱
Root Cause Focused
We don't just mask pain. We address the underlying patterns that create it.
Real People, Real Results
This is a really intuitive program that was really easy to fit in to my busy work day. My husband is an orthopaedic surgeon and was impressed with the way the exercises aimed to move the spine.
My scoliosis and back pain were getting worse. This was beginning to affect my performance on the international stage as a Dog Agility Competitor. The Protocol turned this around for me
After I retired I notice my posture got worse and my scoliosis curves increased. My wife noticed changes after about 3 months of doing the exercises daily. Working with the protocol gave me a clear road map or what I should be doing and what I should be avoiding.
PRICING
Our Options:
Already purchased your protocol ? You want access to the membership?
Starter
online self-guided course
FREE
Access to the Recode Course
Private community access
Anti-inflammatory cookbook
Lifetime
PREMIUM
Membership Program
$87/month usd
Access to the entire protocol for your curve type (over 200 videos)
4 live group coaching calls per month
Private community access
Retreat & course discounts
Foam rolling course bonus
Stay for a month or for years, the choice is yours.
ELITE
Membership Program
$39/month usd
+
447$ one time fee
LIFE TIME Access to the entire protocol for your curve type (over 200 videos)
4 live group coaching calls per month
Private community access
Retreat & course discounts
Foam rolling course bonus
Stay for a month or for years, the choice is yours.
PRICING
Our Courses:
STARTER
online self-guided course
FREE
Lifetime Access
Access to the Recode Course
Private community access
Anti-inflammatory cookbook
Lifetime
PREMIUM
Membership Program
$87/month usd
Access to the entire protocol for your curve type (over 200 videos)
4 live group coaching calls per month
Private community access
Custom exercise app with tracking
Quarterly "Straighten Up" challenges
Quarterly nutritional consultations
Retreat & course discounts
Foam rolling course bonus
Stay for a month or for years, the choice is yours.
elite
membership program
$39/month usd
+
447$ one time fee
LIFE TIME Access to the entire protocol for your curve type (over 200 videos)
4 live group coaching calls per month
Private community access
Custom exercise app with tracking
Quarterly "Straighten Up" challenges
Quarterly nutritional consultations
Retreat & course discounts
Foam rolling course bonus
Stay for a month or for years, the choice is yours.
STILL NOT SURE?
Common Questions
What if I'm unsure of my curve type?
No problem, you have a few options. Just send us your x-rays or reports and we will tell you: [email protected]
Or if you don't have an x-ray you can do the Adam's test on yourself at home and work out what type of curve you have.
Watch this video about how to identify your curve from X-rays and at home wit the Adam's Test: https://youtu.be/ao9RlBasW-c?si=Q1RNyTXNFhy-w7Ir
Can exercise really improve my scoliosis curve?
Yes. In children with mild to moderate curves that have finished growing curve reduction is very likely. In adults the goal is to slow down the progression, stop the progression and once that is done work on regression. To discuss your specific case book a call with us. The key is scoliosis-SPECIFIC exercises that address your unique curve pattern, not generic back exercises.
What if I'm already in pain? Can I do these exercises?
Absolutely. The protocol is designed with pain in mind. You start with back pain exercises first, then move to whole body assessment, and only then progress to scoliosis-specific work. We meet you where you are.
How much time does this take every day?
Most people spend 30-45 minutes per day on the exercises. This can be broken up in to shorter bouts or done all at once. Remember it's time invested in actually fixing the problem, not just covering it up.
Will this work for my age/curve degree?
We work with adults of all ages (20s-70s+) and curve degrees (mild to severe, 20-60+ degrees). Your body's ability to adapt doesn't have an expiration date. The key is the right approach and consistency.
What if I've tried other programs before?
Most programs use generic back exercises or one-size-fits-all approaches. This protocol is scoliosis-specific and addresses the three-dimensional nature of your curve. It's why our clients get results where others failed.
Can I avoid surgery with this?
Many of our clients have cancelled surgeries they thought were inevitable. We've worked with people who had 40+ degree curves who avoided surgery completely. Surgery should always be a last resort—this gives you another option.
What if I miss a group session?
All group sessions will be recorded and you can access them in your portal
Your Body is Waiting
Six months from now, you'll wish you'd started today. The question is: Will you?
This isn't just about reducing a curve or eliminating pain.
It's about:
✓ Playing with your grandkids without wincing
✓ Hiking the trails you thought you'd lost forever
✓ Sleeping through the night without waking in pain
✓ Standing tall with confidence
✓ Living your life, not just surviving it
What Our Clients Are Saying
What Our Clients Are Saying
"My back is stronger and more balanced" Dorian
"My whole body pain and headaches have gone." Esteban
"I used to take advil every day, now I am pain free." Nenette
"Pain free morning for the first time in years" Karen
"Finally I got lasting relief." Marita
"My back is stronger and I can lie flat now" Julie
