

Learn the history of scoliosis.
What you need to know about bracing and surgery.
Best position for sleeping with scoliosis
The "Bar Set Up" method: How to make your home into your training centre.
The entire Back Pain Correction Protocol.
The secret to scoliosis success with whole body testing.
27 tests to find imbalance in your body.
Your own personal rehab program for areas that could be effecting your spine.

The #1 trick to get movement in your spine from the middle of your curve.
An underused method I've adapted to create more mobility in scoliosis.
How To Achieve more strength in your spine.
How To Achieve more Endurance in your spine without going the gym.
The secret to using your breathing to help your curve.
12-15 mobility exercises (depending on your curve type.
8-9 Strength Exercises.
4 Endurance Exercises.
PDF downloads of all the exercises.

How to make your exercises a habit.
Learn how we self sabotage and what to do about it.
Apply "The Work" by Byron Katie.
The "Spiral Stabilization" method: How To Use Your Fascia To Control your Curve.
What exercises to do for your body Without upsetting your back.
The secret to reducing pain with breathing.
2 Dance moves that reconnect your brain to your spine.
Specific routines to increase hip mobility and general strength.
you're going through the course and getting support plus these awesome bonuses.
I want to make sure everyone that joins gets results. And because of that I've decided to go above and beyond by adding all of these free bonuses.

Join a like minded group of people who all have access to the tools they need to manage their curves
Your questions will be answered by Ed and his team or even other people doing the course
The group is where we share new innovations and the latest research on scoliosis.
You can find accountability partners in the group to help you stick to the protocol.

Learn what food cause inflammation and what food heal:
Discover recipes that can help you reduce pain.
See the link between what you eat and possibly problems with your back.
Eat food that prevent age related muscle loss.
Learn the power of community and food.

Ancient Chinese Qi Gong to help reduce pain.
6 Spinal Sequences to connect brain to spine.
Use a tried and tested way to reduce inflammation and increase mobility.
Become more flexible and strong without having to break a sweat.












