We know how overwhelming it can be to navigate scoliosis. That's why we’ve gathered
helpful articles, expert advice, and easy-to-understand tips to
guide you through every step of your journey.
Technology is moving fast in scoliosis assessment. Two new tools—digital spine models and AI-based gait screening—are making it easier to detect and monitor scoliosis with more accuracy and less hassle in this short article I’ll describe what they are and how it might affect you.
Living with scoliosis means paying a bit more attention to how everyday habits affect your spine. Small choices made consistently can either support your spinal health or add unnecessary strain. Whether you’re following a structured program like the Scoliosis Correction Protocol or simply want to be kinder to your back, these daily habits can make a big difference.
Staying active with scoliosis can feel overwhelming—but it doesn’t have to be. Discover practical ways to move safely, reduce pain, and build strength with a spine-smart routine that works.
Staying active with scoliosis can feel overwhelming—but it doesn’t have to be. Discover practical ways to move safely, reduce pain, and build strength with a spine-smart routine that works.
"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."
"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."
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Over the last 10 years Ed has been building a YouTube library to help people manage their own pain our movement limitations and increase performance through exercise. He regularly adds videos so be sure to subscribe and visit regularly.
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