

Nov 11th - 14th, 2026
San Juan Del Sur, Nicaragua
10 persons

Receive bespoke and guided exercises from Osteopath and scoliosis expert Ed Paget.
During your retreat he will perform a thorough movement assessment with you to find out how the rest of your body might be affecting your scoliosis. He will then prescribe specific exercises to work on your individual imbalances. These will form the foundation of the work you do every day, so that you can start to unwind all the areas in your body that could be affecting your spine.

Learn specific mobility, strength and endurance exercises to directly tackle your scoliosis. Some of these exercises are cutting edge and not taught anywhere else in the world. By the end of the retreat you will have your own routine and access to our vast online resource, the Scoliosis Correction Protocol™ so that you will be able to progress the exercises over the next year.

You need to move your spine in order to change it.
We will teach you exactly how to move it, but in addition we will provide you with some of the best hands on therapy for your body. Each day will consist of a combination of education, movement and massage (manual therapy) so that you can come away knowing that you have done everything you can to help your spine find center.

Once enrolled you will receive access to the online Scoliosis Course (valued at $447). In Nicaragua Ed and his team will coach you from 8-12 every day. After that you are free to explore what Nicaragua has to offer.
Cost - $1500
Book Your Own Accommodation
Flights
Airport transfers
Meals
Activities
Just arrive at Verdad Hotel every day at 8am
$2997 - based on 5 nights in the hotel
Includes - airport transfers, meals, 1 x activity
Flight
Personal, medical or trip cancellation insurance



Based on a single person in an private cabin.
Rates will change slightly depending on what accommodation option you choose. For example if you choose a private room with a shared bathroom the cost will be $2,797
See bungalows and cabins of Verdad Hotel

The retreat runs for 4 days with plenty of time to yourself.
On the last day itinerary might change due to excursions
Each day will be laid out on the following pattern:
6:00 - 7:00 AM Light breakfast (optional)
7:00 – 8:00 AM Morning movement - Walk to Ocean
8:00 – 9:00 AM Breakfast
9:00 – 10:00 AM Yoga for scoliosis
10:00 – 11:00 AM Scoliosis Correction Protocol movements
11:00 – 12:00 NN Scoliosis Correction Protocol movements
12:00 – 1:00 PM Lunch
1:00 – 6:00 PM Optional massage or manual therapy / free time
Accommodation
Airport transfers
The Scoliosis Correction Protocol Online
Daily scoliosis exercises specific to you
Daily scoliosis yoga classes
Specific massage and manual therapy for scoliosis
All meals will be provided everyday
Daily natural movement classes

Managua is the capital of Nicaragua and is about 2 hours away from the retreat in San Juan Del Sur.
Liberia is in Costa Rica and is a similar distance but you will have to go through a land boarder. This is relatively straight forward, and we will arrange transport for you that will take care of everything.
The retreat will be held at a beautiful jungle retreat centre .
If you have specific questions just fill out the application form and we will reply via email or we can arrange a call to talk
through your specific situation.

Nicaragua

Nicaragua

Nicaragua
He has dedicated the last 20 years of his life to finding and understanding the root cause of peoples' pain and where possible treating it using gentle, lifestyle changes and exercise.
