Take Control of Your Scoliosis Journey

We know how overwhelming it can be to navigate scoliosis. That's why we’ve gathered

helpful articles, expert advice, and easy-to-understand tips to

guide you through every step of your journey.

Overlooked Alternatives to Invasive Scoliosis Surgery: Exercises & Tips for Teens

Ed Paget

Published on: 11/04/2025

Discover non-invasive scoliosis surgery alternatives for teens, including exercises and tips

Scoliosis Management

Frustrated that you aren't recovering fast enough?

What people say

Susan Terra

"Oh My Gosh- I am ALREADY feeling relief after a few days! I used to wake up 2-3 times a night with shooting pain that anti inflammatories couldn't touch. Now I have been waking up just because I want to notice what it feels like to lay in bed pain free- THANK YOU!."

Sue Plumtree

"When I first started with your program I was experience a lot of pain. Walking was difficult. I had to stop and catch my breath every few minutes and lean against a wall for support. Now when I walk with my husband we go for over an hour. I never had to sit down and stop...and, hardly any pain!!! 😊😊 I can’t thank you enough."

Want A Copy Of “The 7 Secrets Of Scoliosis”?

Over the last 10 years Ed has been building a YouTube library to help people manage their own pain our movement limitations and increase performance through exercise. He regularly adds videos so be sure to subscribe and visit regularly.